Voodoo Floss For Golfers Tennis Elbow Relief

Onkar Singh shouted me out as the expert on compression bands, so I created a series of tutorial on the topic.
Compression bands are great for recovery and increasing mobility.

Benefits:
Increase mobility
Increase blood flow
Break down scar tissue

This is a tool we should all have in our gym bags.

Check out Onkar’s awasome YouTube channel for training tips.

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