Can I Drink xxxx When Fasting?

Drinks you should and shouldn’t have while fasting. Black coffee, plain water, unflavored sparkling water, plain teas…all are safe.  Anything that tastes sweet is NOT safe.  But would it surprise you to know that there is a grey area in the middle? The...

Spinach Cupcakes

Ingredients 18 standard – cupcake liners DRY INGREDIENTS: 2 cup – flour, whole wheat 1 1/2 teaspoon – cinnamon 2 teaspoon – baking powder 1/2 teaspoon – baking soda 1/4 teaspoon – salt WET INGREDIENTS: 3/4 cup – milk 1/2 cup – honey 1 large – banana 6 ounce – spinach...