What’s the BEST food to eat

The BEST diet is the one YOU can stick to. Look, I completely understand that once you find a way of eating that works for you, you want to shout it from the rooftops. You eat only meat and have never felt better?  Yay!  I believe you! You never eat meat or animal...

Beetroot Burgers Recipe

Beetroot Burger Prep time 20 mins Cook time 1 hour Total time 1 hour 20 mins  Serves: 4 Ingredients For the Burgers 2 cups beet root, peeled and cut into cubes 1 cup red quinoa (white is just as fine), cooked 1 tbsp olive oil 1 onion, finely diced 2 garlic cloves,...

Spinach Cupcakes

Ingredients 18 standard – cupcake liners DRY INGREDIENTS: 2 cup – flour, whole wheat 1 1/2 teaspoon – cinnamon 2 teaspoon – baking powder 1/2 teaspoon – baking soda 1/4 teaspoon – salt WET INGREDIENTS: 3/4 cup – milk 1/2 cup – honey 1 large – banana 6 ounce – spinach...